Description
Air Fryer Chicken Breasts cook fast, stay juicy, and deliver a lightly crisp outside with minimal oil, making them perfect for quick dinners or meal prep.
Ingredients
- Boneless skinless chicken breasts
- Olive oil
- Paprika
- Garlic powder
- Onion powder
- Salt
- Black pepper
Instructions
- Preheat air fryer to 375°F.
- Pat chicken breasts dry with paper towels.
- Drizzle olive oil over chicken and rub evenly.
- Mix spices and coat both sides of chicken.
- Place chicken in a single layer in the air fryer basket.
- Cook for 7 to 10 minutes.
- Flip chicken and cook another 7 to 10 minutes.
- Check internal temperature reaches 165°F.
- Let chicken rest for 5 minutes before serving.
Notes
Use similar sized chicken breasts for even cooking. Do not overcrowd the basket. Always let the chicken rest to keep it juicy.
- Prep Time: 5 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 0g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 95mg