Description
Air Fryer Poached Eggs flip the traditional method into a simple, stress free breakfast solution with soft whites and silky, golden yolks every time.
Ingredients
- Fresh eggs
- Water
- A little oil or nonstick spray
Instructions
- Preheat air fryer to 350°F.
- Lightly grease ramekins.
- Add 1 to 2 tablespoons of water into each ramekin.
- Crack one egg into each ramekin.
- Place ramekins into air fryer basket.
- Cook for 5 to 7 minutes depending on yolk preference.
- Carefully remove ramekins using tongs or mitts.
- Let cool for 1 minute.
- Gently scoop eggs out and serve.
Notes
Always add water to achieve poached texture. Use fresh eggs for best results. Adjust cooking time based on your air fryer performance.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 1g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg