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Golden brown breakfast protein biscuits with melted cheddar and fresh herbs on a rustic baking tray.

Breakfast Protein Biscuits


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  • Author: Papa Mason
  • Total Time: 33 minutes
  • Yield: 10 biscuits 1x

Description

These breakfast protein biscuits are fluffy, flavorful, and packed with nutrition. With up to 14 grams of protein per serving, they’re the perfect start to busy mornings. Whether you prefer ham and cheddar, Mediterranean twists, or simple grab-and-go biscuits, this recipe offers endless variations to keep breakfast exciting.


Ingredients

Scale
  • 2 cups whole wheat flour
  • 2 tablespoons ground flaxseed
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup Greek yogurt
  • 2 large eggs
  • 1/2 cup shredded cheese (cheddar, feta, or parmesan)
  • Optional mix-ins: diced ham, sausage, spinach, olives, herbs

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper.
  2. In a bowl, whisk together whole wheat flour, flaxseed, baking powder, baking soda, and salt.
  3. In another bowl, mix Greek yogurt and eggs until smooth.
  4. Gently combine wet and dry ingredients until just mixed. Do not overwork the dough.
  5. Fold in cheese and any desired mix-ins (ham, herbs, veggies).
  6. Scoop or shape the dough into biscuits and place on the prepared baking sheet.
  7. Sprinkle extra cheese on top if desired.
  8. Bake for 15–18 minutes, until golden and fluffy.
  9. Let cool slightly before serving warm.

Notes

These biscuits freeze well for make-ahead breakfasts. Reheat in the oven for 10 minutes or microwave briefly. Try different mix-ins like spinach, turkey, or feta for variety.

  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 180
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 55mg