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Creamy crack corn salad with red bell peppers and parsley in a rustic blue ceramic bowl

Crack Corn Salad Recipe


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  • Author: Papa Mason
  • Total Time: 25 minutes
  • Yield: 6 servings 1x

Description

This crack corn salad is the ultimate summer side dish—fresh, creamy, and downright addictive. With juicy corn kernels, crunchy vegetables, and a zesty dressing, it’s the perfect refreshing delight for BBQs, picnics, or weekday lunches.


Ingredients

Scale
  • 4 cups fresh corn kernels (or frozen, thawed)
  • 1 red bell pepper, diced
  • 1 cucumber, chopped
  • 1/2 red onion, finely diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta, cheddar, or cotija cheese
  • 1/4 cup chopped cilantro or parsley
  • 1/3 cup mayonnaise or Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • Salt and pepper to taste

Instructions

  1. Cook corn by boiling, steaming, or grilling until tender. If grilling, lightly char for extra flavor. Cut kernels from cob and cool.
  2. In a large bowl, combine corn, bell peppers, cucumber, tomatoes, red onion, and cheese.
  3. In a small bowl, whisk together mayonnaise or yogurt, olive oil, lime juice, salt, and pepper.
  4. Pour dressing over the salad ingredients and toss until everything is well coated.
  5. Cover and chill for at least 30 minutes before serving to let the flavors meld.
  6. Serve cold as a side dish, in lettuce cups, or with tortilla scoops for a party salad.

Notes

For a spicy kick, add diced jalapeno or a sprinkle of chili powder. Swap mayo for olive oil or Greek yogurt for a lighter version. Best enjoyed within 2–3 days when stored in the fridge.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixed
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 6g
  • Sodium: 280mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg