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Close up of easy air fryer chicken sausage and veggies with zucchini, bell peppers, onions, and couscous

Easy Air Fryer Chicken Sausage and Veggies Recipe in 15 Minutes


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  • Author: Papa Mason
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Easy Air Fryer Chicken Sausage and Veggies is a quick, healthy, and flavorful one basket meal with juicy sausage and perfectly roasted vegetables ready in minutes.


Ingredients

Scale
  • 4 fully cooked chicken sausages
  • 2 cups broccoli florets
  • 1 bell pepper sliced
  • 1 zucchini sliced
  • 1/2 red onion chopped
  • 1 to 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt
  • Black pepper

Instructions

  1. Slice chicken sausage into bite sized pieces.
  2. Chop vegetables into even sizes.
  3. Place sausage and veggies in a bowl.
  4. Add olive oil, garlic powder, Italian seasoning, salt, and pepper.
  5. Toss until evenly coated.
  6. Preheat air fryer to 375°F.
  7. Add mixture to basket in a single layer.
  8. Cook for 8 to 12 minutes.
  9. Shake basket halfway through cooking.
  10. Serve immediately.

Notes

Do not overcrowd the basket for best texture. Use fresh vegetables when possible. Shake halfway through cooking for even results.

  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg