Description
If you’re looking for a quick, flavorful, and satisfying lunch, this Honey Garlic Glazed Salmon is exactly what you need. It’s tender, juicy, and coated in a sticky, caramelized sauce that balances sweet and savory flavors perfectly. Because it comes together in one pan and takes less than 20 minutes, it’s ideal for busy days when you still want something homemade and delicious.
Ingredients
- 4 salmon fillets
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- Optional chopped parsley or green onion for garnish
Instructions
- Pat the salmon fillets dry and season with salt and black pepper.
- In a bowl, mix honey, garlic, soy sauce, and lemon juice until fully combined.
- Heat olive oil in a skillet over medium heat.
- Place the salmon fillets in the pan, skin side down if applicable.
- Cook for about 4 minutes and carefully flip the salmon.
- Pour the honey garlic sauce over the salmon.
- Spoon the sauce over the fillets repeatedly while cooking.
- Cook for another 3 to 4 minutes until the salmon is flaky and fully cooked.
- Remove from heat and garnish with parsley or green onion before serving.
Notes
Do not overcook the salmon to keep it moist and tender. Use medium heat so the honey does not burn too quickly. Spoon the sauce over the salmon continuously to create a rich caramelized glaze.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Lunch
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 360
- Sugar: 12g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 85mg
