Description
This trending fat-burning drink blends apple cider vinegar, lemon, ginger, and a touch of honey into a gentle morning detox that supports metabolism, digestion, and steady energy simple to make, soothing to sip, and easy to add to your daily routine.
Ingredients
Scale
- 1 tablespoon apple cider vinegar
- Juice of 1/2 lemon
- 1/2 teaspoon grated fresh ginger
- 1 teaspoon honey (optional)
- 1 cup warm water
- Optional: pinch of pink salt or a splash of brewed green tea
Instructions
- Warm 1 cup of water (comfortably warm, not hot).
- Stir in the apple cider vinegar.
- Add the fresh lemon juice.
- Mix in the grated ginger.
- Add honey if using, and stir until blended.
- Sip warm on an empty stomach, or 20 minutes before meals.
Notes
Brazilian 3-Ingredient version: brew 1 cup green tea, add grated ginger and lemon juice, and enjoy warm. Variations: add mint, cucumber, or a pinch of turmeric. Tips: rinse mouth after drinking to protect enamel; if you have medical conditions or take medications, consult your healthcare professional first.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight loss
- Method: No-Cook
- Cuisine: Brazilian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 30
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg