Description
These Spicy Mango Chicken Bowls are fresh, colorful, and packed with bold flavor. Juicy chicken, sweet mango salsa, fluffy rice, and vibrant toppings come together in one satisfying bowl that is perfect for lunch or meal prep. The balance of sweet heat makes every bite refreshing and exciting.
Ingredients
Scale
- 1 pound chicken breast or thighs, cut into bite size pieces
- 2 cups cooked rice
- 1 ripe mango, diced
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 tablespoon lime juice
- 1 tablespoon honey
- 1 teaspoon chili flakes or chili sauce
- Salt to taste
- Black pepper to taste
- 2 tablespoons fresh cilantro, chopped
- 1 cucumber, sliced
- 1 avocado, sliced
- 1 carrot, shredded
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken pieces and cook until golden and fully cooked.
- Stir in garlic, salt, pepper, and chili flakes.
- In a mixing bowl, combine diced mango, lime juice, honey, and cilantro.
- Prepare serving bowls with cooked rice as the base.
- Add the cooked chicken on top of the rice.
- Spoon the mango salsa over the chicken.
- Add cucumber, avocado, and shredded carrot around the bowl.
- Drizzle with extra lime juice if desired and serve immediately.
Notes
For extra flavor, add a light peanut sauce or teriyaki drizzle before serving. Store the mango salsa separately if making meal prep bowls to keep everything fresh.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Stovetop
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 12g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 85mg
