Description
If you are looking for a simple, flavorful, and reliable dinner, this Zucchini Slice is exactly what you need. Soft, cheesy, and filled with fresh vegetables, this wholesome dish comes together quickly with everyday ingredients and is perfect for busy weeknights.
Ingredients
Scale
- 2 medium zucchinis, grated
- 1 small onion, finely chopped
- 1 cup grated cheddar cheese
- 5 eggs
- 1 cup flour or almond meal for gluten free option
- 1 teaspoon baking powder
- Salt to taste
- Black pepper to taste
- 2 tablespoons olive oil
- Optional: cooked beef strips
- Optional: corn
- Optional: grated carrot
- Optional: spinach
Instructions
- Preheat oven to 180°C and lightly grease a baking dish.
- Grate the zucchini and place it in a clean towel.
- Squeeze out as much moisture as possible.
- In a large bowl, combine zucchini, onion, and cheese.
- Mix well until evenly distributed.
- Add eggs and whisk until fully combined.
- Add flour and baking powder.
- Season with salt and black pepper.
- Stir gently until smooth.
- Pour the mixture into the baking dish and spread evenly.
- Drizzle olive oil over the top.
- Bake for 35–40 minutes until golden and fully set.
- Allow to cool slightly before slicing and serving.
Notes
Always squeeze excess moisture from the zucchini to avoid a soggy texture. You can customize this recipe by adding beef strips, corn, spinach, or carrot. Almond meal can replace flour for a low carb or gluten free version.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baked
- Cuisine: Australian
Nutrition
- Serving Size: 1 slice
- Calories: 220
- Sugar: 3g
- Sodium: 340mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 145mg
