Description
This matcha tea recipe is a simple and powerful way to boost energy, improve focus, and support natural weight loss. Made with high-quality matcha powder, this vibrant green tea is packed with antioxidants that help speed up metabolism while providing calm, steady energy without crashes.
Ingredients
Scale
- 1 teaspoon matcha powder
- 2 ounces hot water (not boiling)
- 6 ounces warm water or steamed milk
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon or vanilla (optional)
Instructions
- Sift the matcha powder into a bowl to remove lumps.
- Heat the water until hot but not boiling.
- Add the matcha powder to the bowl.
- Pour 2 ounces of hot water over the matcha.
- Whisk in a quick zigzag motion until frothy.
- Add warm water or steamed milk.
- Sweeten if desired and enjoy immediately.
Notes
Use ceremonial-grade matcha for the best flavor and results. Drink in the morning or before workouts for maximum weight loss benefits. Avoid boiling water to prevent bitterness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Weight Loss
- Method: Whisked
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup
- Calories: 35
- Sugar: 0g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg